All posts tagged "Nate Gilbert"

  • Make 2016 the year you exercise less

    By Nate Gilbert– I have a challenge for you:  Make 2016 the year you exercise less for your fitness and fat loss goals. Yes, you heard me correctly. Exercising is hard, it can be painful and often...

    • Posted January 5, 2016
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    How to avoid a holiday food baby

    By Nate Gilbert— Reading day is almost here, marking the last day of classes and checking yet another semester off the list. The first sign of the fall semester’s end for me has always been Thanksgiving, and...

    • Posted December 4, 2015
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  • When you get hit with the holiday food baby

    Reading day is here, marking the last day of classes and checking yet another semester off the list.  First sight of the fall semester’s end for me has always been Thanksgiving, and now that it has come...

    • Posted November 23, 2015
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  • Features
    Keep your health in mind during finals week

    By Nate Gilbert– The end of fall semester is upon us. The freight train that is fall 2015 is at full speed and is coming into the last station before finishing its journey: final exams. Taking care of...

    • Posted November 22, 2015
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  • Features
    Seven cardinal rules to fight the 15

      By Nate Gilbert– The first week of class is finally here.  You’re anxious, excited, nervous, scared and probably still confused as to what is going on in this new place.  What I most remember about my...

    • Posted August 19, 2015
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