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Unbreakable: Louisville’s Inspired 2013 Championship Run

Unbreakable: Louisville’s Inspired 2013 Championship Run

In celebration of the University of Louisville’s NCAA Championship victory over the University of Michigan, The Louisville Cardinal, the independent student newspaper, is proud to announce the publication of “Unbreakable: Louisville’s Inspired 2013 Championship Run,” an instant book released by Triumph Books. The 128-page full-color book, available on April 15, is packed with Louisville Cardinal [...]

A healthy dose of how-to: avoid spreading the flu

By Simon Isham– Getting a flu shot is an effective way to ward off the influenza virus, but it is not foolproof. These inoculations take an average of two weeks to immunize the body against infection, and only then at a current success rate of 62 percent, according to Dr. Thomas Frieden of the Centers [...]

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Eating healthy on campus in 2013

  By Aimee Jewell– With the outrageously long lines at most of the restaurants around campus and many students having extremely short lunch breaks, finding healthy food around UofL isn’t the easiest task. Here are five meals that are some of the healthiest choices on campus. Although it’s not necessarily Mom’s Thanksgiving turkey, Subway’s “Turkey [...]

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Getting High Part 2: A different way of approaching addiction and mental healthcare is needed to solve America’s drug problem

By Lee Cole– Part one of “Getting High” focused on diagnosing America’s drug problem and examining our attitudes as Americans toward drugs, medicine and recreational intoxication.  Part two focuses on the prescription and tangible efforts and measures that could be put in place immediately to spur real change. The first and most important step has [...]

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How you can ‘gourmet’ your next  bowl of Ramen noodles

By Anna Meany– There’s no denying that Ramen is the cheapest and most delicious snack at the supermarket – well, maybe not the latter. But it is cheap, and the microwave will cook one package in less than five minutes maximum. Ringing up at roughly 50 cents per bowl of instant pasta, Ramen can be [...]

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Downs goes PINK on Nov. 18th

By Laura Azahar– A pink out at Churchill Downs will promote a healthier backside at the track. The Downs will be hosting the 5th Annual Horses and Hope Race Day on Nov. 18, 2012. First Lady Jane Beshear and the Kentucky Cancer Program, KCP, will be hosting a pink out at the race track to honor [...]

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Trojan ranks U of L 18th in sexual health

By Simon Isham– The results of the University of Louisville’s annual sexual health assessment are finally in, and they came back positive. This year’s Trojan Sexual Health Report Card ranked U of L in 18th place, up two spots from 2011 and 64 spots from 2010. The report card is sponsored by the manufacturers of [...]

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Stopping the Spread: U of L Health Experts on Preventing Meningitis

By Caitlyn Crenshaw– With the recent meningitis outbreak spanning across 26 states and the statistic of one out of two people under the age of 25, who are sexually active, have a STI, the definition of healthy and how to live healthy is on the mind of every student. After federal authorities warned that there [...]

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Editorial: Molding us for the future

 Students both required to live on campus and exposed to ethical hazard “How do you like your U of L dorm?” “It’s growing on me.”Bada-bing. It would be easy to take a few cheap shots at the University of Louisville for the recent mold problems on campus that led to the relocation of hundreds of [...]

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The Baconator: A symbol of fast food oppression at U of L

It’s 6 p.m. on a Tuesday.  Campus is practically deserted but you’ve been in the upper reaches of the library writing a paper since you got out of class, and you have several hours of work ahead.  The gurgling of Einstein autumn roast coffee comingled with what’s left of the pumpkin bagel you had for [...]

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